March 2015

essential oils

AromaStones for Oilers GiveAway

Enter to win this beautiful Amethyst AromaStones necklace AND 1 bottle of Young Living Lavender Essential Oil (15ml).  Celebrating my upcoming trip to visit the beautiful Mona, Utah Young Living Farms for the Silver Retreat! I…


paleo breakfast

Paleo Breakfast Bible Review

Excerpt from Paleo Breakfast Bible: I’ve been an enthusiastic advocate of the Paleo Lifestyle for a long, long time. I know firsthand what thwarts the majority of Paleo people who fall off and back slide….


eating clean

Clean Eating Shopping Ideas

This is stating the obvious but if you don’t have junk food around the house, you’re less likely to eat junk!  If all you have is healthy nutrient rich foods in your cupboards and refrigerator, you’re always…


save on dental bills

Save 90% on Dental Bills

Did you know that over 90% of all gum and teeth problems begin between the teeth?  Taking care of your gums and between the teeth can eliminate many of your dental issues, possibly save your…


rosemary gladstar

Herbal Recipes for Vibrant Health

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more…