June 2015

eat healthy

Eat Healthy For Balance and Wholeness

I had the privilege of being the editor on this book for Gena Livings. When you eat healthy, you FEEL healthy! Gena Livings book, Eat Healthy for Balance and Wholeness, is a no nonsense step-by-step…


carrot cake bites

Orange Carrot Cake Bites are Gluten Free

Orange Carrot Cake Bites 1 cup finely shredded coconut, divided 1 cup almond butter or natural peanut butter 1 cup dried cranberries 1/2 cup raw honey 1/2 teaspoon salt 2 tablespoons chia seeds 1 carrot…


natural way to prevent cavaties

Natural Ways to Prevent Cavities

If your dental health is in need of a boost, or you are trying to fight off cavities and tooth decay that have already reared their ugly heads, you have a lot of natural strategies…


aspartame dangers

Aspartame Dangers Exposed in New Study

This article reprinted with permission from WeSupportOrganic.com. As concerns about health epidemics plague the nation, demand and sales of diet soda have plunged as consumers try to make better choices. As we reported yesterday, aspartame–the main…