September 2015

protein power

How much Protein do we need?

From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important…



How to Stop a Migraine

How to Stop a Migraine

How to Stop a Migraine The Migraine Industry Americans spend close to $17 billion on migraine associated costs¬†every year for things like outpatient services, doctor visits, and diagnostic tests. Treatment usually includes prescription drugs¬†that come…