March 2016


ph balance food chart

Balancing your pH Food Chart

Alkalizing the body is probably the best thing that a person can do to ensure good health and well being. There is a direct relationship between a person’s pH and the oxygen content of his…


best essential oil diffuser recipes

Top 10 Diffuser Recipes

  Heavenly = 3 drops of Peppermint + 6 drops of Stress Away Breathe = 2 drops of RC + 2 drops of Peppermint Refreshing = 2 drops of RC = 2 drops of Peppermint…