save money by making your own almond milk

Save money by making your own almond milk

Save money by making your own almond milk Many nuts, grains and seeds make a great milk alternative. Almond milk is a perfect way to balance your pH as it alkalizes and is packed with great nutrients. Always start with good fresh almonds and remember to soak them to neutralize the enzyme inhibitors, bring out the full nutrient content, and

toxic dryer sheets

Ditch Toxic Dryer Sheets and Avoid Dementia

Exposure to the chemicals routinely used in dryer sheets (even the perfume free ones) can be inhaled from vented dryers or from your clothes after removing from the dryer and also allows those toxins to soak directly into your skin. Fabric softeners, like other fragrant products, contain petrochemicals. These chemicals can adversely affect the central

Kick the Junk Food Habit

9 Tips to Help Your Family Kick the Junk Food Habit

Kick the Junk Food Habit How hard is it for a young active family that lives in the city with no farm in sight, to make a clean break and do a start over on their eating habits?  Is it even possible in these days to kick the junk food habit? A mother decided to find