Having a beautifully landscaped yard with green-carpeted turf and colorful seasonal flowers has always been important to my husband and me. When our natural doctor first suggested that some of our son’s health problems could be linked to pesticide exposure in our lawn, I was mortified. How could that be possible? Don’t most people treat…
This is stating the obvious but if you don’t have junk food around the house, you’re less likely to eat junk! If all you have is healthy nutrient rich foods in your cupboards and refrigerator, you’re always going to make smart choices at home. Basically, it all starts with your shopping list and avoiding temptations once your at the…
Did you know that over 90% of all gum and teeth problems begin between the teeth? Taking care of your gums and between the teeth can eliminate many of your dental issues, possibly save your teeth and ultimately save you a lot of money. There is a space that surrounds each tooth, called the sulcus.…
The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to improve your mood fast! Peanut Butter with Apple may be just the ticket. If you are feeling…
Who loves eating a pastry full of an endocrine-disrupting chemical? According to a newly released report, the preservative propyl paraben that has been linked to disruptions in the body’s hormone signaling and which is banned Europe is found in over 49 very popular processed foods, including Sara Lee pastries, Weight Watchers cakes, Cafe Valley muffins and La Banderita corn tortillas. This ingredient is…
