save on dental bills

Save up to 90% on your Dental Bills

Did you know that over 90% of all gum and teeth problems begin between the teeth?  Taking care of your gums and between the teeth can eliminate many of your dental issues, possibly save your…


stop chronic back pain

Get Rid of Chronic Back Pain and Spasms

Chronic Back Pain and Back Spasms We all experience pain now and again; it alerts our bodies something is wrong and the healing process should kick into high gear. But too often this healing process…


cauliflower pizza crust

Best Ever Cauliflower Pizza Crust

Best Ever Cauliflower Pizza Crust I’ve been in a bit of a slump lately as far as trying new recipes. Since we have 5 teenagers and my husband is gluten-free, it is not always easy…


why pomegranate is so good for you

Why the Pomegranate is so Good for You

This large round fruit dates back to ancient Egypt. In addition, the pomegranate has a rich biblical history and is understood to have been the fruit grown in the Garden of Eden. So let’s take…


chase away the gray

Foods to Chase Away the Gray

Gray Away Salad Genetics aren’t the only determining factor in how quickly your gray hairs will begin taking over.  Did you know that a number of nutritional deficiencies could actually be the culprit? Add foods…





protein power

How much Protein do we need?

From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important…