OLYMPUS DIGITAL CAMERA

Meditation and Brain Waves Research on Buddhist Monks

Study of meditation and brain waves in Buddhist monks confounds Wisconsin researchers April 17, 2018 by Shawna Swindell In September of 2002, a Tibetan monk by the name of Mingyur Rinpoche traveled from Kathmandu, Nepal to Madison, Wisconsin to let scientists study his brain while he meditated. The monk’s brainwaves were to be measured with

BrainTap

Good Stress is Beneficial to your Health

By Shawna Swindell  BrainTap Technologies  October 19, 2017 Stress happens. It’s a natural part of our everyday lives, and the right kind of stress can even be beneficial to your health.  What’s that? You didn’t know there was a useful form of stress? Well, it’s true. In fact, there are three different types of stress, and only one of them is