BrainTap

Good Stress is Beneficial to your Health

By Shawna Swindell  BrainTap Technologies  October 19, 2017 Stress happens. It’s a natural part of our everyday lives, and the right kind of stress can even be beneficial to your health.  What’s that? You didn’t know there was a useful form of stress? Well, it’s true. In fact, there are three different types of stress, and only one of them is

Incredible picture people laying in grass with a guitar

Natural Ways to Overcome Depression

Depression is one of the most chronic conditions faced by teens, adults and even children. While many people take medications to deal with their mild, moderate or severe depression, others want to find all-natural alternatives for treatment. Below are 10 alternatives to popping pharmaceutical pills – which can lead to substance abuse – every day.