young living

best essential oil diffuser recipes

Top 10 Diffuser Recipes

  Heavenly = 3 drops of Peppermint + 6 drops of Stress Away Breathe = 2 drops of RC + 2 drops of Peppermint Refreshing = 2 drops of RC = 2 drops of Peppermint…

protein power

How much Protein do we need?

From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important…